Fit2Go - Kettlebell Workout - Descending Ladder - For Time - 10 reps down to 1 - Russian Swing 2 Hand Clean Goblet Squat Push Press 30 sec Russian Twist - Start
Sportsmans Warehouse - It's time for a FUN and effective workout – and bonus – all you'll need is a kettlebell🙌🏽 . Just keep in mind that it's incredibly important to ensure
![Wednesday Workout | Bootcamp Style Ladder Circuit | Wednesday workout, Ladder workout, Quick workout Wednesday Workout | Bootcamp Style Ladder Circuit | Wednesday workout, Ladder workout, Quick workout](https://i.pinimg.com/474x/cb/20/66/cb20665730df109016818c16d41979d7.jpg)